Bad Breath and How to Fix It From Home

Regular dentist visits and proper oral hygiene are critical for a healthy mouth. But there are other things you can do to help fight off bad breath and halitosis. Home remedies for bad breath can make a big difference to your oral hygiene over time, when used in conjunction with your daily dental care and […]

Unhealthy deserts

I haven’t Ate Sugar For 7 Days! The Results are…

Firstly, who doesn’t likes sugar?  I am not overweight, i eat right, so there is no harm eating candies or some sugary snacks, right? Well, that is what i thought untill i tried to stay away from the sugar for seven days. Too much sugar isn’t just bad, it’s addictive. Dr. Mark Hyman, told CBS News sugar is […]

Unhealthy soda drinks

5 Harmful Effects of the Soda Drinks

Many of us are addicted to drinking different types of soda like Pepsi, Coca-Cola, Sprite and etc. But not that many actually know the harmful and unhealthy ingredients most sodas contain!More recently, planty of campaigns started to encourage people to decrease the consumptions of soda drinks or to stop consuming them totally. But yet, many people […]

Liver in danger

5 Signs of Liver damage: Read the Signals Your Body Sends

Liver is the biggest strong organ in your body. It is situated in the correct upper quadrant of your guts and incompletely ensured by the ribs. You require your liver for some critical substantial capacities and can’t live without your liver. Therefore, you should know the early indications of liver harm and deal with your […]

Tired from running

Top 5 Tips How to Stay Fit and Healthy During the Summer

The warm weather has arrived and if you are anything like us, you are eather planning your summer vacation or you are already on vacation. Vacation is like letting everything go – even for just a few days.Summer brings more daylight hours and more time to exercise outdoors. But the longer days also bring higher […]

Life of the happy people

Top 5 Habits of The Healthy People

Everyone of us wants to be fit, healthy, and live a long active life. Right? But what do you do for it? Well, we all know, that a healthy person doesn’t smoke, is at a healthy weight, exercises and eats healthy. Sounds simple, but those who have tried changing their habits know how difficult it […]

Reading book before sleeping

How to fall Asleep Faster

How you feel during your waking hours often hinges on how well you sleep. Similarly, the cure for daytime fatigue and sleep difficulties can often be found in your daily routine and lifestyle choices. Experiment with the following tips to find the ones that work best to improve your sleep and leave you feeling productive, […]

The 10 Cancer Symptoms You Are Probably Ignoring

In a new study by Cancer Research UK, almost half the participants did not see their GP despite suffering cancer “alarm” warning signs. Dr Katrina Whitaker, a senior research fellow at University College London during the study, said: “Many of the people we interviewed had red flag symptoms but felt that these were trivial and […]

Cold Water Showering

The 7 Day Cold Shower Only Experiment

People who would shock their body with every day cold water shower are rare. Somepeople start their days with shower, other part are finishing their day with shower (prefer to shower before sleeping). However, people who are showering every day with cold water are very very rare. Nick Green decided to do exactly that, by […]

5 Habits that are Making us looking Older

Aging is inevitable. It also brings with it several types of health problems including obesity, Type 2 diabetes, and cardiovascular disease. Plus, with age, the skin becomes thinner and drier. This leads to fine lines and wrinkles, increased pigmentation, loss of elasticity and firmness, and dull skin. At times, body starts showing aging signs sooner […]

1 2