5 Signs You are Much Smarter Than Average

What is IQ? Intelligence Quitient, or simply IQ, is an intelligence test score that is obtained by dividing the mental age, which reflects the age-graded level of performance as derived from population norms, by chronological age and multiplying by 100: a score of 100 thus indicates a performance at exactly the normal level for that […]

5 Harmful Effect of Not Sleeping Enough

Everybody knows we should sleep at least 7 hours at night, but sometimes, we just simply can’t fall asleep for a different reasons (this article will help you fall asleep faster). We have all experienced that, actually one study says every third person in USA is not getting enough sleep! So, you probably think 3 hours […]

Yazemeenah Rossi

60-year-old Grandmother Looks like 30-year-old

She’s 60-years-old and the grandmother of two kids, but that hasn’t stopped Yazemeenah Rossi from embarking on the modelling career women half her age could only dream of. Yazemeenah, who was born in France, says that her radiant skin is maintained with the help of an ordinary, everyday product that many people already have in […]

Watching Tv

5 Habits you Should Ditch for Healthier Life

We all strive for healthy life, but we are still repeating some very unhealthy habits every day. Unhealthy habits can start to develop after few years, without you ever realizing it. The best way to achieve healthiness is by eliminating the bad habits. It’s not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more) and immediately […]

Bad Breath and How to Fix It From Home

Regular dentist visits and proper oral hygiene are critical for a healthy mouth. But there are other things you can do to help fight off bad breath and halitosis. Home remedies for bad breath can make a big difference to your oral hygiene over time, when used in conjunction with your daily dental care and […]

Unhealthy deserts

I haven’t Ate Sugar For 7 Days! The Results are…

Firstly, who doesn’t likes sugar?  I am not overweight, i eat right, so there is no harm eating candies or some sugary snacks, right? Well, that is what i thought untill i tried to stay away from the sugar for seven days. Too much sugar isn’t just bad, it’s addictive. Dr. Mark Hyman, told CBS News sugar is […]

Unhealthy soda drinks

5 Harmful Effects of the Soda Drinks

Many of us are addicted to drinking different types of soda like Pepsi, Coca-Cola, Sprite and etc. But not that many actually know the harmful and unhealthy ingredients most sodas contain!More recently, planty of campaigns started to encourage people to decrease the consumptions of soda drinks or to stop consuming them totally. But yet, many people […]

Liver in danger

5 Signs of Liver damage: Read the Signals Your Body Sends

Liver is the biggest strong organ in your body. It is situated in the correct upper quadrant of your guts and incompletely ensured by the ribs. You require your liver for some critical substantial capacities and can’t live without your liver. Therefore, you should know the early indications of liver harm and deal with your […]

Tired from running

Top 5 Tips How to Stay Fit and Healthy During the Summer

The warm weather has arrived and if you are anything like us, you are eather planning your summer vacation or you are already on vacation. Vacation is like letting everything go – even for just a few days.Summer brings more daylight hours and more time to exercise outdoors. But the longer days also bring higher […]

Life of the happy people

Top 5 Habits of The Healthy People

Everyone of us wants to be fit, healthy, and live a long active life. Right? But what do you do for it? Well, we all know, that a healthy person doesn’t smoke, is at a healthy weight, exercises and eats healthy. Sounds simple, but those who have tried changing their habits know how difficult it […]